Training & Experience

Five Element Reflexology, 2022
Advanced reflexology postgraduate CPD

Training with Heidi Armstrong - Complementary Therapy College

My advanced postgraduate training in Five Element Reflexology integrates Traditional Chinese Medicine (TCM) with contemporary reflexology practices. This ancient healing system, developed over thousands of years, provides a comprehensive framework for understanding and supporting overall well-being.

This specialised training enhanced my practice with:

Advanced energetic techniques, including energy scanning and palpation
Detailed understanding of organ and meridian systems
Therapeutic acupressure points for both hands and feet
Five Element theory and its dynamic cycles
Traditional Chinese Medicine principles

"This holistic approach allows me to create deeply personalised reflexology sessions that aim to promote both physical relaxation and emotional wellbeing. By drawing on my understanding of the five elements theory, I tailor each session to the individual's needs, focusing on overall balance and wellness.

The integration of TCM principles with reflexology enables me to offer sessions that draw upon both ancient wisdom and modern therapeutic techniques. This comprehensive approach aims to support general wellbeing and lifestyle balance, complementing your personal wellness journey."

Shamanic Healing, 2018-2022

Training with Jay & Kestrel Oakwood - call of the shaman training Glastonbury

I completed two years of intensive training with world-travelled shamanic healers, including comprehensive case studies and practical application. My teachers have dedicated their lives to learning, teaching, and sharing traditional healing methods across the globe.

My practice specialises in vibrational healing through sacred sound work, incorporating:

Ancient whispered body sounds
Traditional chakra toning
Taoist healing sounds
Therapeutic voice work

This sound healing approach can be integrated with healing bodywork or as a focused healing session. Each treatment is tailored to support your individual healing journey, combining traditional wisdom with contemporary understanding of the body's energetic systems.

TCM Pregnancy Reflexology

Training with HeIdi Armstrong Complementary therapy college

Acupressure - Seated Chair Massage, 2017

European school of Shiatsu

Year one Zen Shiatsu - Classical Meridians & Five Element Theory, 2017

Bristol School of Shiatsu

Reflexology, 2007

Aromatherapy, 2007

Holistic Massage, 2007